Puberty is a natural process in which boys and girls become sexually mature. This process usually begins at the age of 11 for girls and 12 for boys; however, it may vary for some individuals based on genetics and other underlying health conditions.
Arrival
What if Puberty is Early or Late?
It is good to talk to your child’s medical practitioner about monitoring the signs of puberty during routine checkups; for example, most schools require annual health examinations before the start of each school year. If puberty happens early (i.e. before the ages of 7-9), it may be classified as precocious puberty. If puberty happens late (i.e. it hasn’t started by the age of 14) it is classified as delayed puberty. In both of these instances, a qualified doctor will be able to guide you appropriately.
triggering factor
What Triggers Puberty?
Hormones from the brain and adrenal glands are linked to puberty. It triggers the production of testosterone and sperm for boys and estrogen and eggs for girls, as well as pubic hair, body odor and underarm hair for both boys and girls.
changes in the body
What Changes Take Place During Puberty?
Puberty results in numerous physical changes. Some of these changes are distinct for boys and girls, and some of these are common. Let’s take a look!
Physical Changes During Puberty for Boys
● Testicles and penis grow bigger
● Pubic hair & armpit hair
● Muscles grow
● Voice deepens
● Facial hair develops
● Erections happen more often
● Ejaculation happens
● Growth spurt
● Acne is possible
● Body shape changes
Physical Changes During Puberty for Girls
● Breast development
● Pubic hair & armpit hair
● Vaginal discharge
● Menstruation
● Growth spurt
● Acne is possible
● Body shape changes
research studies
Why is Puberty Happening Early These Days?
While it isn't fully clear why early puberty is happening more commonly across the globe, researchers and physicians speculate obesity, chemicals in food, personal-care products, stressful environments and plastic may contribute to this. In fact, research studies in Germany, South Korea and Turkey indicate more cases of girls reaching precocious puberty were flagged during the pandemic.
Other changes
What are Other Changes to be Mindful of During Puberty?
It is important to understand puberty isn’t solely about physical changes manifesting in a boy or girl’s body. It can also result in a variety of emotional and social changes, too. Many boys and girls crave more privacy and give extra priority to their peers. Often, people undergoing puberty can show signs of mood swings, irritability, sadness and confidence issues. Support from parents can help. And, it is also important for parents to discuss concepts like safe sex during this phase.
role of the parents
What Should Parents be Mindful of Regarding Puberty?
Parents of children undergoing puberty should be aware their child might have a lot of concerns surrounding body order, penis size, breast size, acne, masturbation, vaginal discharge, erections, ejaculation, sexual attraction, weight gain, gender identity and more. It’s important to have healthy discussions about all of this, to encourage children to speak up freely about their feelings and to help them find constructive outlets to channel their emotions.
We hope this article has equipped you with information to understand the different facets of puberty for both boys and girls, including changes that take place and factors to be mindful of as a parent. As always, if puberty is bringing about any changes that are taking a toll on your child’s well-being, please consult a medical practitioner immediately for the best assistance.
Disclaimer: Please note: this blog post is provided for informational purposes and is not intended to replace the guidance of your personal physician. Please consult a medical professional if you have any concerns after reading this or other blog posts on this website.
